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Broccoli Beef & Brown Rice


  • 1 1/2 lb sirloin steak thinly sliced
  • 3 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 garlic cloves minced
  • 4 green onions sliced
  • 2 cups instant brown rice


  • Cook brown rice in water according to package directions.
  • While rice is cooking, blanch broccoli. Drain and set aside.
  • In a large skillet, saute steak until browned. Add the garlic, green onion, soy sauce and broccoli. Cook for 1-2 minutes. Add cooked rice to skillet and toss to combine.