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My Favorite Salad


  • 1-2 handfuls of your favorite lettuce blend
  • half of an avocado sliced
  • ½ cup fresh green beans
  • ¼ of a red onion thinly sliced
  • single serving pouch 2.6oz of Starkist Tuna Creations in Ranch(or your favorite tuna), flaked with a fork
  • half of a lime
  • 1 teaspoon extra virgin olive oil to saute green beans in
  • garlic salt to taste
  • pepper to taste
  • Italian dressing optional


  • Heat the olive oil in a small skillet over medium heat. Add the fresh green beans & saute until the green beans reach your desired doneness. Sprinkle the hot green beans with garlic salt to taste.
  • Arrange your salad ingredients on a plate. I like to place the lettuce mix in the middle, and then surround it with the sliced avocado, sauteed green beans, thinly sliced red onion, & tuna. Squeeze the juice from half a lime over the avocado and tuna. Season the tuna with garlic salt to taste. Season the entire salad with black pepper to taste.
  • Serve with Italian dressing if desired.