Frozen Peaches and Cream Bites

Frozen Peaches and Cream Bites – they are sugar-free & dairy free, Whole30/Paleo friendly, & you only need 3 ingredients to make them!

PALEO | WHOLE30 PEACHES & CREAM - peach slices with coconut milk and cinnamon

I’ve got such an easy & delicious recipe to share with you all today.

It’s super easy, super healthy. It has no sugar, no dairy – and is Whole30/Paleo friendly too. Even if you aren’t watching your sugar intake or dairy consumption, you’re gonna really love this flavors of this one.

2 Ingredient Peaches & Cream Bites - fresh peach slices with coconut milk

Did I mention that you only need 2 or 3 ingredients? 3 ingredients if you’re feeling cinnamon-y; 2 ingredients if you don’t want the cinnamon. Up to you!

All you need is:

Frozen Peaches & Cream Bites Whole30 & Paleo Friendly - fresh peach slices with a bowl of coconut milk

This recipe is super duper simple; one of those ‘no-recipe recipes’ that you all know I love so much. Just dip the fresh peaches in the coconut milk (make sure that you shake the coconut milk up really well first, it has a tendency to separate in the can) & lay them on a piece of parchment or wax paper that’s been spread out on a baking sheet. Then, sprinkle with cinnamon to taste. If you don’t like cinnamon, simply just don’t use it.

Sometimes, I don’t use the cinnamon & I whisk in a dash of vanilla extract into the coconut milk before I dip my peaches into it.

PALEO | WHOLE30 PEACHES & CREAM - peach slices with coconut milk and cinnamon

Now, just pop the entire baking sheet into the freezer until they are frozen. Once completely frozen, transfer them to a freezer bag & store in the freezer.

These make a delicious breakfast, snack, or dessert.

Pro tip – pop a couple in a steaming bowl of oatmeal to thaw, then mash it all up. SO. MUCH. YUM. 

You can find more Whole30 & Paleo friendly recipes on my blog by clicking here. 

3 Ingredient peaches and cream slices
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5 from 1 vote

Frozen Peaches & Cream Bites

Prep Time 5 minutes


  • fresh peaches sliced (peeled or not peeled, up to you)
  • canned unsweetened coconut milk
  • cinnamon


  • Line a baking sheet with wax paper. Shake the can of coconut milk well. Pour into a dish or bowl. Dip the sliced peaches in the unsweetened coconut milk & place on the wax paper. Sprinkle with cinnamon. Freeze on the baking sheet until firm. Transfer the frozen peaches & cream slices into a resealable freezer bag and store in the freezer.

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