Everything Bagel Crescent Bites

I’ve always had a thing for everything bagels. It’s a love that both my daughters seemed to have inherited as well.

We just love them.

I was recently on Whole30… and bagels are a strict NO. Bread all together is a strict no.

While stalking Whole30 posts on Instagram one day, I came across a picture of someone dousing chicken breasts in some Trader Joe’s Everything Bagel Seasoning and I was just like – where the heck has this been all my life??

Well, the nearest Trader Joe’s to me is about 20 miles away.. and since I live in Metro Atlanta, I estimate it would take about 3.4 days to get there with traffic so thankfully my best bud Amazon carries it. 2 day prime shipping? Yes, please.


Now that I’m off the Whole30, and I can have bread again (hello lover… I’ve missed you) – I can play with the carb recipes again.

Ever since I got this seasoning, Ive wanted to sprinkle it on cream cheese stuffed crescent rolls. I dunno why – I just crave awesome things. ๐Ÿ˜‰

So that’s what I did – and y’all… I have to tell you. This is GOOD! And EASY!!

4 ingredients.

15 minutes to make including cook & prep.

And they’re perfect!

Everything Bagel Crescent Bites


  • 1 tube refrigerated crescent rolls
  • cream cheese, amount to taste
  • egg white
  • Everything Bagel Seasoning (to taste)


Preheat oven to 375 degrees.

Separate the crescent roll dough into individual triangles. Place a little chunk of cream cheese at the top wider half & roll up, pinching the ends to seal in the cream cheese

Brush with egg white. Sprinkle with Everything Bagel Seasoning.

Bake for 12 minutes.



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